Massage

Benefits of Massage

• Reduces stress, increases endorphins, encourages sense of well-being.
• Enhances mental clarity, reduces anxiety and depression, balances mood.
• Reduces stiffness, spasms or pain due to repetitive activities or lack of activity, diminishing chance of injury.
• Encourages recovery from old injuries, promotes rapid healing and limits scar tissue formation.
• Reduces pain and inflammation of joints 
  and improves range of motion.
• Improves and regulates all body systems; 
  circulation, detoxification, elimination, 
  immune function, nutrition at cellular level.
• A simple massage could keep you from getting sick!
• All this and more!!