Benefits of Massage
- Reduces stress, increases endorphins, encourages sense of well-being.
- Enhances mental clarity, reduces anxiety and depression, balances mood.
- Reduces stiffness, spasms or pain due to repetitive activities or lack of activity, diminishing chance of injury.
- Encourages recovery from old injuries, promotes rapid healing and limits scar tissue formation.
- Reduces pain and inflammation of joints
and improves range of motion.
- Improves and regulates all body systems;
circulation, detoxification, elimination,
immune function, nutrition at cellular level.
- A simple massage could keep you from getting sick!
- All this and more!!